Humans spend approximately one-third of their lives sleeping. While this statistic may seem depressing to some, sleep is crucial to maintaining our health, well-being and overall function.
Sleep affects every organ in the body, not just the brain. Sleep restores our energy levels and is also a time for the body to heal. Our skin also restores itself during sleep by balancing its hydration levels.
If we spend one-third of our lives in contact with our pillowcase, it is evident that the fabric we choose for our pillowcase is important. In fact, choosing the wrong pillowcase for acne prone skin can lead to more breakouts and wrinkles. Continue reading to learn the different types of fabrics used in bed linens, which specific textiles can benefit your skin, why pillowcase fabric matters, and what we think is the best pillowcase for skin and hair.
Many people use thread count as a standard for choosing their bedding. A product’s thread count refers to the number of horizontal and vertical threads woven into one square inch of fabric. While thread count is easily quantifiable, it is not necessarily the best measure of quality. When choosing your bedding fabric, keep thread count in mind but focus more on the material type.
As stated above, cotton pillowcases do not work with the skin. The highly absorbent properties of cotton will cause your skin to stick to the pillowcase, which can lead to creases in the skin and permanent wrinkles over time.
The best types of fabrics for your skin are ones that reduce friction between your facial skin and the pillowcase and also promote constant air flow on both sides of the textile. A fabric that allows air to flow delivers consistent amounts of oxygen to the facial skin. Oxygen is necessary for skin to repair itself overnight. Furthermore, consistent airflow helps to regulate the temperature of the skin and prevent uncomfortable sweating. When facial skin excessively sweats during the night, it is more prone to sleep lines due to increased friction as well as acne breakouts due to clogged pores.
Due to the amount of time an average person spends sleeping over the course of a lifetime, pillowcase fabric matters. In regards to skin care, it is important to choose a the best pillowcase for skin and hair, one that works for you and not against you.